Homes Remedies for Type-2 Diabetes That Really Work Outs

Suffering with type-2 diabetes? As you think, type-2 diabetes doesn’t just affect blood sugar levels and insulin secretion; rather it can lead to many serious complications including kidney damage, blood vessel thickening, nerve damage and pain. Though you cannot cure it straight away, you can always keep you blood sugar level under control and lead a very normal life like anyone. There are various natural remedies for diabetes control that will help you control your blood sugar level.

Here are a few natural Indian homes remedies for diabetes that can be helpful in reducing sugar levels. Continue reading…

Fig Leaves:

Figs leaves are very commonly used in treating diabetes. Fig leaves can be directly chewed on an empty stomach, or the leaves can be boiled in water and the water can be drunk like tea. Done on a regular basis, the need for insulin gets reduced.

Fenugreek:

A teaspoon of fenugreek seeds should be soaked in a glass of water over night and the water along with the seeds should be drunk on empty stomach. No foods or medications should be taken for the next 30 minutes after consuming the water. This treatment is recommended for 2 – 3 times per week.

Cinnamon:

It is recommended to take half spoon of cinnamon powder every day to get the desired effect. It can also be chewed in its natural form instead of being made into a powder.

Cassia Auriculata:

Cassia Auriculata (Avaram) flower helps in reducing blood glucose levels. The Flowers of the plant are harvested from the alluring hills of South India under strict hygienic conditions and dried in shades. Nowadays, this Cassia Auriculata Flowers are dried, powdered and then packed air tight to preserve its freshness for more than one year. Consuming this drink daily will drastically reduce your blood sugar level.

These are the few home remedies for diabetes control. Following a healthy diet and eating plan is really not that much complicated. Just make sure you eat plenty of naturally fermented and whole foods including lots of fresh fruits, herbs and vegetables, and avoid sugar, fats, and processed carbs whenever you can. Maintain a healthy diet and stay away from Diabetes!

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