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Shut the Door to Gestational Diabetes! Tips to have a Safe and Healthy Pregnancy

Shut the Door to Gestational Diabetes! Tips to have a Safe and Healthy Pregnancy

Most of those who reading this article might have heard only about type 1 or type 2 diabetes but gestational diabetes is a type of diabetes which develops only in pregnant women. This situation arises when you have too much sugar in your blood during pregnancy.

Women who risk gestational diabetes,

  • Were overweight before pregnancy
  • Has a family history of type 2 diabetes
  • Is older than 25
  • Had given birth to baby that weighed at least 9 pounds or had a birth defect
  • Miscarriage

Symptoms of Gestational Diabetes

  • Fatigue and tired
  • Dry mouth
  • Excess thirsty
  • Excess Urination
  • Recurring Infections
  • Blurred vision

These symptoms are generally minimal or mild, but can still cause complications for both mother and child, so should not be ignored.

When our body is no longer able to respond effectively to insulin, gestational diabetes develops and this case is similar to type 2 diabetes. Hormonal changes in pregnant women causes variation in insulin resistance and the hormones that are responsible for elevated blood sugar levels are,

  • Growth hormones
  • Cortisol (a stress hormone)
  • Estrogen and progesterone
  • Human placental lactogen
  • Placental insulinase

Diet Regulations and Menu Plan to Prevent Gestational Diabetes

Following a specific meal plan helps you to keep your blood sugar levels under control to some extent. Here are a few key points to remember while planning your diet.

  • Choose complex carbohydrates
  • Opt for lean proteins over fatty ones
  • Include lots of fruits and veggies
  • Stick to fat-free or low-fat dairy foods
  • Don’t skip meals
  • Limit intake of foods and beverages that contain simple sugar
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Comments
11/20/2017 10:00 PM
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5/9/2018 4:48 PM
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7/18/2021 10:52 PM
I want to testify of how i got cured from Herpes By Dr Ofua Ofure, I have been living with this disease for the past 11months, i have done all i can to cure this disease but all my efforts proved abortive until i met an old friend of mine who told me about a herbalist from Africa who cures several types of diseases such as hepatitis AB and C, Human Papillomavirus (HPV), Herpes and so many more. though i have doubt about it, I decided to give it a try when i contacted this herbalist, he helped me cast a healing spell and send me a herbal medicine which i make use of according to his instructions and now behold the herpes is gone and i now have my life back, If you are out there living with this disease such as listed below

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9/3/2021 11:31 AM
I WANT TO USE THIS OPPORTUNITY  TO SAY A VERY BIG THANK YOU TO Dr Ogberaese, My name is Leonard Shirin i am so happy to share this testimony on how Dr.Ogberaese  healed me from genital herpes. i was detected with genital herpes around 10th may 2019, and ever since that day i have been looking for a way to end this virus from my body, but the more i try, the more i was told there was no solution. Few months ago i saw a testimony of some people on how Dr Ogberaese   cure them from HERPES VIRUS, i also heard about it on media when a young lady also gave her testimony saying Dr Ogberaese cured her oral herpes. I was left with no other hope than to contact Dr Ogberaese and give him a try. I contacted him  and told him what i was going through. He said he could heal me, that he is going to send me a herbal medicine and He sent the medicine as he promised. I took this herbal medicine for 1 week and it was obvious that his medicine was for real, because the herpes started clearing from my body. Later at  the 2 week, i went for medical check up and i was surprised when my doctor told me he found no trace of the virus in me again. At first when he told me, i was so shock and still did not believed until he gave me my test result. to make my story short i am now free from herpes, after many months of sorrow and my sickness is gone, i thank God for leading me to this man, and i want to also lead you to him if you have any illness like HIV, HPV, hepatitis B, asthma, cancer, Diabetes, COLD SCORE,TOOTH ACHE  FIBROID and AUTISM.  You can email him on drogberaese54@gmail.com or whats-app  him on +2348073818653.  visit him on his website:  https://dr-ogberaese-herbal-home.jimdosite.com
7/20/2022 11:44 PM
Are you suffering from any of this disease/infection like herpes virus, HPV, hepatitis, cancer, ADHD or any kind of disease and you have been searching for a cure and you haven’t found any and you’re about to give up. Well, I’m here to let you know that all hope is not lost, Dr Kokobi is here to help you. His herbal Centre is a place where you can get a permanent cure to any kind of illness/disease you’re suffering from. So kindly message him now via kokobiherbalremedycentre@gmail.com or WhatsApp +2349055346858 For a cure
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2/16/2023 5:35 PM
Using A natural herbal remedy was what got me tested negative to HSV 2 after being diagnosed for years. I have spent so much funds on medications like acyclovir (Zovirax), Acyclovir (Famvir), and Valacyclovir (Valtrex). But it was all a waste of time and my symptoms got worse. To me It is very bad what Big pharma are doing, why keep making humans suffer greatly just to get profits annually for medications that don't work. I’m glad that herbal remedies are gaining so much awareness and many people are getting off medications and activating their entire body system with natural herbal remedies and they have become holistically healed totally. Quickly visit Dr. Akhigbe herbal home now for help. Email him directly on drakhigbeherbalhome5@gmail.com  or Whats app :+2349021374574
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Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES  and after using Dr UMA Herbal Medicine for couple of weeks i couldn't trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
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5/25/2024 3:07 AM
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*Disclaimer: The results may vary from person to person, depending on age, sex, body weight and a lot of other factors.*